/* JCF — The Lifestyle Club */
:root{
  --ink:#030509;--ink2:#070b13;--panel:#0b111c;--panel2:#0f1726;
  --line:rgba(120,170,230,.16);--line2:rgba(120,170,230,.32);
  --blue:#1a7dff;--cyan:#3fd4ff;--ice:#bfe9ff;
  --white:#f5f8fc;--pale:#a9b6c8;--muted:#6c7a90;
  --ease:cubic-bezier(.16,1,.3,1);
  --display:'Michroma','Arial Black',sans-serif;
  --body:'Inter','Helvetica Neue',Arial,sans-serif;
  --mono:'JetBrains Mono',ui-monospace,Menlo,monospace;
}
*{box-sizing:border-box;margin:0;padding:0}
html{overflow-x:clip;scroll-behavior:smooth;scroll-padding-top:80px}
body{background:var(--ink);color:var(--white);font-family:var(--body);-webkit-font-smoothing:antialiased;overflow-x:clip}
body.locked{overflow:hidden}
a{color:inherit;text-decoration:none}
img{max-width:100%;display:block}
button,input,select,textarea{font:inherit;color:inherit}
button{cursor:pointer;background:none;border:0}
::selection{background:var(--cyan);color:var(--ink)}
:focus-visible{outline:2px solid var(--cyan);outline-offset:4px}

/* grain + glow cursor */
body:before{content:"";position:fixed;inset:0;pointer-events:none;z-index:200;opacity:.06;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='160' height='160'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.9' numOctaves='3'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E")}
.cursor-glow{position:fixed;width:520px;height:520px;border-radius:50%;pointer-events:none;z-index:0;
  background:radial-gradient(circle,rgba(26,125,255,.13),transparent 65%);transform:translate(-50%,-50%);left:-999px;top:-999px;transition:opacity .4s}
@media (hover:none){.cursor-glow{display:none}}

.wrap{width:min(1400px,calc(100% - 64px));margin-inline:auto;position:relative;z-index:1}
.display{font-family:var(--display);font-weight:400;text-transform:uppercase;line-height:.88;letter-spacing:-.005em}
.tag{font-family:var(--mono);font-size:11px;letter-spacing:.18em;text-transform:uppercase;color:var(--cyan)}
.tag.dim{color:var(--muted)}
.copy{color:var(--pale);font-size:17px;line-height:1.7;max-width:560px}
.cyan{color:var(--cyan)}
.outline-text{color:transparent;-webkit-text-stroke:1.5px var(--white)}
.glow-text{color:var(--cyan);text-shadow:0 0 28px rgba(63,212,255,.55),0 0 80px rgba(26,125,255,.4)}
.section{padding:150px 0;position:relative}
.section-line{border-top:1px solid var(--line)}

/* buttons */
.btn{display:inline-flex;align-items:center;gap:14px;padding:18px 26px;border-radius:999px;font-weight:700;font-size:14px;letter-spacing:.04em;text-transform:uppercase;
  background:var(--white);color:var(--ink);position:relative;overflow:hidden;transition:transform .5s var(--ease),box-shadow .5s var(--ease),color .4s}
.btn:before{content:"";position:absolute;inset:0;background:linear-gradient(100deg,var(--blue),var(--cyan));transform:translateY(101%);transition:transform .55s var(--ease);z-index:0}
.btn>*{position:relative;z-index:1}.btn span{position:relative;z-index:1}
.btn:hover{transform:translateY(-2px);box-shadow:0 14px 50px rgba(26,125,255,.45)}
.btn:hover:before{transform:translateY(0)}
.btn .arr{display:inline-grid;place-items:center;width:26px;height:26px;border-radius:50%;background:var(--ink);color:var(--white);font-size:12px;transition:transform .5s var(--ease)}
.btn:hover .arr{transform:rotate(45deg)}
.btn.ghost{background:transparent;color:var(--white);border:1px solid var(--line2)}
.btn.ghost .arr{background:var(--white);color:var(--ink)}
.btn.sm{padding:11px 18px;font-size:12px}

/* header */
.header{position:fixed;inset:0 0 auto;z-index:100;transition:background .4s,backdrop-filter .4s,border-color .4s;border-bottom:1px solid transparent}
.header.scrolled{background:rgba(3,5,9,.72);backdrop-filter:blur(18px) saturate(1.4);border-color:var(--line)}
.nav{display:flex;align-items:center;justify-content:space-between;height:84px}
.brand{display:flex;align-items:center;gap:12px}
.brand img{width:42px;height:42px;object-fit:cover}
.brand b{font-family:var(--display);font-size:24px;font-weight:400;letter-spacing:.04em}
.brand small{display:block;font-family:var(--mono);font-size:9px;letter-spacing:.2em;color:var(--muted);text-transform:uppercase;margin-top:2px}
.links{display:flex;align-items:center;gap:34px}
.links a:not(.btn){font-size:13px;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--pale);position:relative;transition:color .3s}
.links a:not(.btn):after{content:"";position:absolute;left:0;right:0;bottom:-6px;height:1px;background:var(--cyan);transform:scaleX(0);transform-origin:right;transition:transform .4s var(--ease)}
.links a:not(.btn):hover{color:var(--white)}.links a:not(.btn):hover:after{transform:scaleX(1);transform-origin:left}
.burger{display:none;width:46px;height:46px;border:1px solid var(--line2);border-radius:50%;position:relative;z-index:120}
.burger i{position:absolute;left:14px;right:14px;height:1.5px;background:var(--white);transition:transform .4s var(--ease),top .4s var(--ease)}
.burger i:nth-child(1){top:19px}.burger i:nth-child(2){top:25px}
.burger[aria-expanded=true] i:nth-child(1){top:22px;transform:rotate(45deg)}
.burger[aria-expanded=true] i:nth-child(2){top:22px;transform:rotate(-45deg)}

/* hero */
.hero{min-height:100svh;display:flex;flex-direction:column;justify-content:flex-end;position:relative;overflow:hidden;padding:140px 0 0}
.hero-media{position:absolute;inset:0;z-index:0}
.hero-media img{width:100%;height:100%;object-fit:cover;animation:kenburns 26s ease-in-out infinite alternate;filter:saturate(1.15) brightness(.78)}
@keyframes kenburns{from{transform:scale(1.04) translate(0,0)}to{transform:scale(1.18) translate(-2%,-1.5%)}}
.hero-media:after{content:"";position:absolute;inset:0;background:
  linear-gradient(180deg,rgba(3,5,9,.55) 0%,rgba(3,5,9,.15) 35%,rgba(3,5,9,.7) 72%,var(--ink) 100%),
  linear-gradient(90deg,rgba(3,5,9,.85),transparent 60%)}
.hero-scan{position:absolute;inset:0;z-index:1;pointer-events:none;background:linear-gradient(180deg,transparent,rgba(63,212,255,.08) 50%,transparent);height:30%;animation:scan 7s linear infinite}
@keyframes scan{from{transform:translateY(-100%)}to{transform:translateY(400%)}}
.hero-top{display:flex;justify-content:space-between;gap:20px;margin-bottom:auto;padding-top:20px}
.hero-top .tag{display:flex;align-items:center;gap:10px}
.live-dot{width:7px;height:7px;border-radius:50%;background:var(--cyan);box-shadow:0 0 12px var(--cyan);animation:pulse 2s infinite}
@keyframes pulse{50%{opacity:.3}}
.hero h1{font-size:clamp(58px,10.5vw,180px);margin:40px 0 30px}
.hero h1 .line{display:block;overflow:hidden}
.hero h1 .line>span{display:inline-block;transform:translateY(105%);animation:rise 1.2s var(--ease) forwards}
.hero h1 .line:nth-child(2)>span{animation-delay:.12s}
.hero h1 .line:nth-child(3)>span{animation-delay:.24s}
@keyframes rise{to{transform:none}}
.hero-foot{display:grid;grid-template-columns:1.1fr auto;gap:40px;align-items:end;padding-bottom:56px;opacity:0;animation:fade 1s .7s var(--ease) forwards}
@keyframes fade{to{opacity:1}}
.hero-foot p{font-size:19px;line-height:1.6;color:var(--pale);max-width:520px}
.hero-foot p b{color:var(--white);font-weight:600}
.hero-actions{display:flex;gap:12px;flex-wrap:wrap}

/* ticker */
.ticker{border-block:1px solid var(--line);background:linear-gradient(90deg,var(--blue),var(--cyan));overflow:hidden;position:relative;z-index:2}
.ticker.dark{background:var(--ink2)}
.ticker-track{display:flex;width:max-content;animation:marquee 32s linear infinite}
.ticker.rev .ticker-track{animation-direction:reverse}
.ticker span{font-family:var(--display);font-size:clamp(26px,3.4vw,46px);text-transform:uppercase;padding:18px 28px;color:var(--ink);white-space:nowrap;display:flex;align-items:center;gap:56px}
.ticker.dark span{color:var(--white)}
.ticker span:after{content:"";width:22px;height:30px;background:currentColor;clip-path:polygon(60% 0,0 58%,42% 58%,30% 100%,100% 38%,56% 38%)}
@keyframes marquee{to{transform:translateX(-50%)}}

/* about / pillars */
.split{display:grid;grid-template-columns:1fr 1fr;gap:80px;align-items:end}
.h-xl{font-size:clamp(58px,8.4vw,140px)}
.h-lg{font-size:clamp(48px,6.2vw,104px)}
.pillars{display:grid;grid-template-columns:repeat(3,1fr);margin-top:100px;border-top:1px solid var(--line)}
.pillar{padding:40px 36px 46px 0;border-right:1px solid var(--line);position:relative}
.pillar+.pillar{padding-left:36px}.pillar:last-child{border-right:0}
.pillar .num{font-family:var(--display);font-size:120px;line-height:1;color:transparent;-webkit-text-stroke:1px var(--line2);transition:-webkit-text-stroke-color .5s,color .5s}
.pillar:hover .num{color:rgba(63,212,255,.08);-webkit-text-stroke-color:var(--cyan)}
.pillar h3{font-family:var(--display);font-weight:400;font-size:40px;text-transform:uppercase;margin:16px 0 12px}
.pillar p{color:var(--pale);line-height:1.65}

/* problem */
.problem{background:radial-gradient(1000px 500px at 85% 20%,rgba(26,125,255,.12),transparent 60%),var(--ink2)}
.pain{margin-top:80px;border-top:1px solid var(--line)}
.pain-row{display:grid;grid-template-columns:120px 1fr auto;gap:30px;align-items:center;padding:34px 0;border-bottom:1px solid var(--line);transition:padding .5s var(--ease),background .5s}
.pain-row:hover{padding-left:24px;background:linear-gradient(90deg,rgba(26,125,255,.08),transparent)}
.pain-row .tag{font-size:13px}
.pain-row p{font-family:var(--display);font-size:clamp(28px,3.4vw,52px);text-transform:uppercase;line-height:1}
.pain-row .x{font-family:var(--mono);color:var(--muted);font-size:12px;letter-spacing:.2em}
.reframe{margin-top:70px;display:grid;grid-template-columns:auto 1fr;gap:40px;align-items:center;padding:40px;border:1px solid var(--line2);border-radius:20px;background:rgba(11,17,28,.6)}
.reframe .bolt{width:70px;height:70px}
.reframe p{font-size:clamp(20px,2vw,28px);line-height:1.4}
.reframe p b{color:var(--cyan);font-weight:600}

/* method */
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-top:90px}
.step{border:1px solid var(--line);border-radius:22px;padding:34px;min-height:420px;display:flex;gap:40px;flex-direction:column;justify-content:space-between;background:linear-gradient(180deg,var(--panel),var(--ink));position:relative;overflow:hidden;transition:border-color .5s,transform .6s var(--ease)}
.step:before{content:"";position:absolute;inset:-1px;background:radial-gradient(500px 220px at var(--mx,50%) 0%,rgba(63,212,255,.18),transparent 70%);opacity:0;transition:opacity .5s}
.step:hover{border-color:var(--line2);transform:translateY(-6px)}.step:hover:before{opacity:1}
.step>*{position:relative}
.step .big{font-family:var(--display);font-size:150px;line-height:.8;color:var(--cyan);opacity:.9}
.step h3{font-family:var(--display);font-weight:400;font-size:42px;text-transform:uppercase;margin-bottom:14px}
.step p{color:var(--pale);line-height:1.65}

/* results */
.results-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-top:80px}
.r-card{aspect-ratio:3/4.2;border-radius:20px;overflow:hidden;position:relative;border:1px solid var(--line);background:
  radial-gradient(120% 70% at 50% 0%,rgba(26,125,255,.25),transparent 60%),
  repeating-linear-gradient(135deg,rgba(255,255,255,.02) 0 2px,transparent 2px 14px),var(--panel);
  display:flex;flex-direction:column;justify-content:space-between;padding:22px;transition:transform .6s var(--ease)}
.r-card:nth-child(even){transform:translateY(50px)}
.r-card:hover{transform:translateY(-8px)}.r-card:nth-child(even):hover{transform:translateY(42px)}
.r-card .slot{flex:1;display:grid;place-items:center;text-align:center}
.r-card .slot img{width:46%;opacity:.35;filter:grayscale(.3)}
.r-card h4{font-family:var(--display);font-weight:400;font-size:30px;text-transform:uppercase;line-height:.95}
.r-card small{display:block;color:var(--muted);font-size:13px;margin-top:8px;line-height:1.5}
.ba{display:flex;gap:6px}.ba span{font-family:var(--mono);font-size:10px;letter-spacing:.15em;padding:6px 10px;border:1px solid var(--line2);border-radius:99px;color:var(--pale)}
.note{font-family:var(--mono);font-size:11px;color:var(--muted);letter-spacing:.06em;margin-top:90px;display:flex;justify-content:space-between;gap:30px;align-items:center;flex-wrap:wrap}

/* statement */
.statement{padding:200px 0;text-align:center;overflow:hidden;position:relative}
.statement:before{content:"";position:absolute;left:50%;top:50%;width:900px;height:900px;transform:translate(-50%,-50%);background:radial-gradient(circle,rgba(26,125,255,.22),transparent 60%);pointer-events:none}
.statement h2{font-size:clamp(56px,18vw,320px);line-height:.82}
.statement p{max-width:640px;margin:44px auto 0;font-size:20px;line-height:1.6;color:var(--pale)}
.statement p b{color:var(--white);font-weight:600}

/* what you get */
.get{display:grid;grid-template-columns:1.1fr .9fr;gap:80px;align-items:center}
.get-list{margin-top:56px;border-top:1px solid var(--line);counter-reset:g}
.get-list li{list-style:none;display:grid;grid-template-columns:70px 1fr;gap:20px;padding:24px 0;border-bottom:1px solid var(--line);counter-increment:g;align-items:baseline}
.get-list li:before{content:"0" counter(g);font-family:var(--mono);color:var(--cyan);font-size:12px;letter-spacing:.15em}
.get-list b{font-family:var(--display);font-weight:400;font-size:28px;text-transform:uppercase;display:block;margin-bottom:4px}
.get-list span{color:var(--pale);line-height:1.6;font-size:15px}
.stores{display:flex;gap:12px;margin-top:36px;flex-wrap:wrap}
.store{display:flex;align-items:center;gap:12px;padding:12px 20px;border:1px solid var(--line2);border-radius:14px;transition:border-color .3s,background .3s}
.store:hover{border-color:var(--cyan);background:rgba(63,212,255,.06)}
.store small{display:block;font-size:10px;color:var(--muted);letter-spacing:.1em;text-transform:uppercase}
.store b{font-size:16px}
.fine{font-size:12px;color:var(--muted);margin-top:16px;line-height:1.6}

.phone-stage{position:relative;display:grid;place-items:center;min-height:700px}
.phone-stage:before{content:"";position:absolute;width:520px;height:520px;border-radius:50%;background:radial-gradient(circle,rgba(26,125,255,.4),transparent 65%);filter:blur(10px)}
.phone{width:320px;height:650px;border-radius:52px;padding:12px;background:linear-gradient(145deg,#2a3a52,#0a0f18 40%,#1a2638);box-shadow:0 60px 120px rgba(0,0,0,.7),inset 0 0 0 1px rgba(255,255,255,.08);position:relative;transform:rotate(-6deg);animation:float 7s ease-in-out infinite}
@keyframes float{50%{transform:rotate(-4deg) translateY(-16px)}}
.screen{height:100%;border-radius:42px;background:linear-gradient(180deg,#07101e,#03060b);overflow:hidden;padding:52px 20px 20px;position:relative}
.screen:before{content:"";position:absolute;top:12px;left:50%;transform:translateX(-50%);width:100px;height:28px;border-radius:20px;background:#000}
.scr-head{display:flex;justify-content:space-between;align-items:center;font-family:var(--mono);font-size:10px;letter-spacing:.15em;color:var(--muted)}
.scr-head i{width:30px;height:30px;border-radius:50%;background:linear-gradient(135deg,var(--blue),var(--cyan));display:grid;place-items:center;font-style:normal;color:var(--ink);font-weight:800;font-size:10px}
.scr-title{font-family:var(--display);font-size:38px;line-height:.92;text-transform:uppercase;margin:22px 0 18px}
.scr-title span{color:var(--cyan)}
.ring-row{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.ring-card{background:rgba(255,255,255,.04);border:1px solid var(--line);border-radius:16px;padding:14px}
.ring-card small{font-family:var(--mono);font-size:9px;letter-spacing:.12em;color:var(--muted)}
.ring{width:58px;height:58px;margin-top:8px}
.ring circle{fill:none;stroke-width:6}
.ring .bg{stroke:rgba(255,255,255,.08)}.ring .fg{stroke:url(#rg);stroke-linecap:round;stroke-dasharray:157;stroke-dashoffset:157;transition:stroke-dashoffset 2s var(--ease)}
.in .ring .fg{stroke-dashoffset:var(--off)}
.session{margin-top:10px;border-radius:16px;padding:16px;background:linear-gradient(120deg,var(--blue),#0a4fb0);position:relative;overflow:hidden}
.session small{font-family:var(--mono);font-size:9px;letter-spacing:.14em;opacity:.8}
.session b{display:block;font-family:var(--display);font-weight:400;font-size:26px;margin:4px 0 2px;text-transform:uppercase}
.session span{font-size:12px;opacity:.85}
.week{margin-top:10px;background:rgba(255,255,255,.04);border:1px solid var(--line);border-radius:16px;padding:14px}
.week small{font-family:var(--mono);font-size:9px;letter-spacing:.12em;color:var(--muted)}
.bars{display:flex;gap:7px;align-items:flex-end;height:70px;margin-top:10px}
.bars i{flex:1;border-radius:6px;background:linear-gradient(180deg,var(--cyan),var(--blue));height:0;transition:height 1.4s var(--ease)}
.in .bars i{height:var(--h)}

/* film */
.film{position:relative;border-radius:28px;overflow:hidden;aspect-ratio:16/8;margin-top:70px;border:1px solid var(--line2);cursor:pointer}
.film img{width:100%;height:100%;object-fit:cover;transition:transform 1.4s var(--ease);filter:brightness(.6)}
.film:hover img{transform:scale(1.05)}
.film:after{content:"";position:absolute;inset:0;background:linear-gradient(0deg,rgba(3,5,9,.85),transparent 50%)}
.play{position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);width:130px;height:130px;border-radius:50%;z-index:2;display:grid;place-items:center;
  background:rgba(255,255,255,.08);backdrop-filter:blur(14px);border:1px solid rgba(255,255,255,.3);transition:transform .5s var(--ease),background .4s}
.play:before{content:"";position:absolute;inset:-14px;border-radius:50%;border:1px solid rgba(63,212,255,.5);animation:ring 2.4s ease-out infinite}
@keyframes ring{from{transform:scale(.9);opacity:1}to{transform:scale(1.35);opacity:0}}
.play svg{width:34px;margin-left:6px}
.film:hover .play{transform:translate(-50%,-50%) scale(1.08);background:var(--cyan)}
.film:hover .play svg path{fill:var(--ink)}
.film-cap{position:absolute;left:36px;right:36px;bottom:30px;z-index:2;display:flex;justify-content:space-between;align-items:end;gap:20px}
.film-cap h3{font-family:var(--display);font-weight:400;font-size:clamp(32px,4vw,64px);text-transform:uppercase;line-height:.9}

/* community */
.community{background:var(--ink2)}
.gallery{display:grid;grid-template-columns:repeat(12,1fr);grid-auto-rows:150px;gap:14px;margin-top:80px}
.g{border-radius:18px;overflow:hidden;position:relative;border:1px solid var(--line);background:var(--panel)}
.g img{width:100%;height:100%;object-fit:cover;transition:transform 1.2s var(--ease)}
.g:hover img{transform:scale(1.06)}
.g.logo img{object-fit:contain;padding:24px}
.g.ph{display:grid;place-items:center;text-align:center;background:repeating-linear-gradient(135deg,rgba(255,255,255,.025) 0 2px,transparent 2px 16px),var(--panel)}
.g.ph span{font-family:var(--mono);font-size:10px;letter-spacing:.18em;color:var(--muted)}
.g .lbl{position:absolute;left:14px;bottom:12px;font-family:var(--mono);font-size:10px;letter-spacing:.16em;padding:6px 10px;border-radius:99px;background:rgba(3,5,9,.7);backdrop-filter:blur(8px)}
.g1{grid-column:span 7;grid-row:span 3}.g2{grid-column:span 5;grid-row:span 2}.g3{grid-column:span 5;grid-row:span 1}
.g4{grid-column:span 4;grid-row:span 2}.g5{grid-column:span 4;grid-row:span 2}.g6{grid-column:span 4;grid-row:span 2}

/* coach */
.coach{display:grid;grid-template-columns:.9fr 1.1fr;gap:80px;align-items:center}
.coach-art{aspect-ratio:4/5;border-radius:28px;overflow:hidden;position:relative;border:1px solid var(--line2);background:radial-gradient(80% 60% at 50% 40%,rgba(26,125,255,.35),transparent 70%),var(--ink2);display:grid;place-items:center}
.coach-art img{width:70%;animation:float2 8s ease-in-out infinite}
@keyframes float2{50%{transform:translateY(-14px)}}
.coach-art .tag{position:absolute;left:24px;bottom:22px}
.coach-art .corner{position:absolute;top:22px;right:24px}
.todo{margin-top:24px;padding:16px 18px;border-left:2px solid var(--cyan);background:rgba(63,212,255,.05);font-size:13px;color:var(--pale);line-height:1.6}

/* lifestyle */
.lifestyle{text-align:center;padding:170px 0;overflow:hidden;position:relative;background:radial-gradient(60% 50% at 50% 50%,rgba(26,125,255,.18),transparent 70%)}
.lifestyle img{width:min(1000px,94%);margin:50px auto;filter:drop-shadow(0 0 40px rgba(26,125,255,.35))}
.lifestyle p{max-width:620px;margin:0 auto;color:var(--pale);font-size:19px;line-height:1.6}

/* faq */
.faq{display:grid;grid-template-columns:.8fr 1.2fr;gap:80px}
.faq-list{border-top:1px solid var(--line)}
details{border-bottom:1px solid var(--line)}
summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;gap:20px;align-items:center;padding:28px 0;font-size:20px;font-weight:600;transition:color .3s}
summary::-webkit-details-marker{display:none}
summary:hover{color:var(--cyan)}
summary i{width:36px;height:36px;flex:none;border-radius:50%;border:1px solid var(--line2);position:relative;transition:transform .5s var(--ease),background .3s}
summary i:before,summary i:after{content:"";position:absolute;left:50%;top:50%;width:12px;height:1.5px;background:currentColor;transform:translate(-50%,-50%)}
summary i:after{transform:translate(-50%,-50%) rotate(90deg)}
details[open] summary i{transform:rotate(45deg);background:var(--cyan);color:var(--ink);border-color:var(--cyan)}
details p{color:var(--pale);line-height:1.7;padding:0 60px 28px 0;max-width:720px}

/* apply */
.apply{position:relative;overflow:hidden;padding:170px 0}
.apply-bg{position:absolute;inset:0;z-index:0}
.apply-bg img{width:100%;height:100%;object-fit:cover;opacity:.25;filter:blur(2px)}
.apply-bg:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,var(--ink),rgba(3,5,9,.7) 40%,var(--ink))}
.apply-grid{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:center}
.apply h2{font-size:clamp(60px,11vw,180px)}
.panel{background:rgba(11,17,28,.82);backdrop-filter:blur(20px);border:1px solid var(--line2);border-radius:28px;padding:40px}
.panel h3{font-family:var(--display);font-weight:400;font-size:36px;text-transform:uppercase;margin-bottom:26px;display:flex;justify-content:space-between;align-items:center}
.field{margin-bottom:16px}
.field label{display:block;font-family:var(--mono);font-size:10px;letter-spacing:.16em;text-transform:uppercase;color:var(--muted);margin-bottom:8px}
.field input,.field select,.field textarea{width:100%;padding:16px 18px;border-radius:14px;border:1px solid var(--line2);background:rgba(3,5,9,.6);outline:0;transition:border-color .3s,box-shadow .3s}
.field textarea{min-height:120px;resize:vertical}
.field input:focus,.field select:focus,.field textarea:focus{border-color:var(--cyan);box-shadow:0 0 0 4px rgba(63,212,255,.12)}
.row2{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.chips{display:flex;flex-wrap:wrap;gap:8px}
.chips label{cursor:pointer;position:relative}
.chips input{position:absolute;opacity:0;pointer-events:none}
.chips span{display:inline-block;padding:10px 16px;border-radius:99px;border:1px solid var(--line2);font-size:13px;transition:all .3s}
.chips input:checked+span{background:var(--cyan);color:var(--ink);border-color:var(--cyan);font-weight:600}
.chips input:focus-visible+span{outline:2px solid var(--cyan);outline-offset:3px}
.form-actions{display:flex;align-items:center;gap:16px;flex-wrap:wrap;margin-top:22px}
.linkbtn{font-size:13px;color:var(--pale);text-decoration:underline;text-underline-offset:4px}
.status{font-size:13px;color:var(--cyan);margin-top:14px;min-height:1em}

/* footer */
footer{border-top:1px solid var(--line);padding:90px 0 40px;background:var(--ink)}
.foot-big{font-family:var(--display);font-size:clamp(80px,17vw,290px);line-height:.8;text-transform:uppercase;color:transparent;-webkit-text-stroke:1px var(--line2);margin-bottom:70px;white-space:nowrap;overflow:hidden}
.foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:40px}
.foot-grid p{color:var(--muted);line-height:1.7;margin-top:18px;max-width:320px}
.foot-grid h4{font-family:var(--mono);font-size:10px;letter-spacing:.2em;color:var(--muted);font-weight:400;text-transform:uppercase;margin-bottom:18px}
.foot-grid a:not(.brand){display:block;color:var(--pale);margin-bottom:12px;transition:color .3s}
.foot-grid a:not(.brand):hover{color:var(--cyan)}
.foot-bottom{display:flex;justify-content:space-between;gap:20px;flex-wrap:wrap;margin-top:70px;padding-top:26px;border-top:1px solid var(--line);font-size:12px;color:var(--muted)}

/* sticky mobile CTA + cookie */
.m-cta{display:none}
.cookie{position:fixed;left:20px;bottom:20px;z-index:150;max-width:380px;padding:20px;border-radius:18px;background:rgba(11,17,28,.92);backdrop-filter:blur(18px);border:1px solid var(--line2);font-size:13px;color:var(--pale);line-height:1.6;transform:translateY(140%);transition:transform .7s var(--ease)}
.cookie.show{transform:none}
.cookie div{display:flex;gap:10px;margin-top:14px}
.cookie button{padding:9px 16px;border-radius:99px;font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.05em;border:1px solid var(--line2)}
.cookie button.ok{background:var(--white);color:var(--ink);border-color:var(--white)}

/* reveal */
.rv{opacity:0;transform:translateY(50px);transition:opacity 1.1s var(--ease),transform 1.1s var(--ease)}
.rv.in{opacity:1;transform:none}
.rv.d1{transition-delay:.1s}.rv.d2{transition-delay:.2s}.rv.d3{transition-delay:.3s}
@media (prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important}.rv{opacity:1;transform:none}.hero h1 .line>span{transform:none}.hero-foot{opacity:1}}

/* transformations page */
.t-hero{padding:200px 0 100px;position:relative;overflow:hidden}
.t-hero h1{font-size:clamp(70px,12vw,200px)}
.t-story{display:grid;grid-template-columns:1.1fr .9fr;gap:50px;padding:60px 0;border-top:1px solid var(--line);align-items:center}
.t-photos{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.t-photo{aspect-ratio:3/4;border-radius:20px;border:1px dashed var(--line2);position:relative;overflow:hidden;display:grid;place-items:center;text-align:center;background:repeating-linear-gradient(135deg,rgba(255,255,255,.02) 0 2px,transparent 2px 14px),var(--panel)}
.t-photo>b{position:absolute;top:14px;left:14px;font-family:var(--mono);font-size:10px;letter-spacing:.18em;padding:6px 10px;border-radius:99px;background:rgba(3,5,9,.7);z-index:2;font-weight:400}
.t-photo img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;display:none}
.t-photo.has img{display:block}.t-photo.has .ph{display:none}
.t-photo .ph{font-family:var(--mono);font-size:10px;letter-spacing:.16em;color:var(--muted);line-height:1.8}
.t-photo .ph em{display:block;font-style:normal;font-size:40px;color:var(--cyan);font-family:var(--body);font-weight:200}
.t-story h3{font-family:var(--display);font-weight:400;font-size:clamp(44px,5vw,80px);text-transform:uppercase;line-height:.9;margin:14px 0 18px}
.meta{border-top:1px solid var(--line);margin-top:26px}
.meta div{display:grid;grid-template-columns:110px 1fr;padding:14px 0;border-bottom:1px solid var(--line);font-size:14px;color:var(--pale)}
.meta b{font-family:var(--mono);font-size:10px;letter-spacing:.16em;color:var(--muted);font-weight:400}
.pickers{display:flex;gap:10px;flex-wrap:wrap;margin-top:22px}
.pickers label{padding:10px 16px;border:1px solid var(--line2);border-radius:99px;font-size:12px;cursor:pointer;transition:border-color .3s}
.pickers label:hover{border-color:var(--cyan)}
.pickers input{display:none}

/* responsive */
@media (max-width:1100px){
  .split,.get,.coach,.faq,.apply-grid{grid-template-columns:1fr;gap:50px}
  .results-grid{grid-template-columns:repeat(2,1fr)}
  .steps{grid-template-columns:1fr}.step{min-height:300px}
  .foot-grid{grid-template-columns:1fr 1fr}
  .t-story{grid-template-columns:1fr}
}
@media (max-width:900px){
  .burger{display:block}
  .links{position:fixed;inset:0;background:rgba(3,5,9,.97);backdrop-filter:blur(20px);flex-direction:column;justify-content:center;gap:26px;opacity:0;pointer-events:none;transition:opacity .4s}
  .links.open{opacity:1;pointer-events:auto}
  .links a:not(.btn){font-family:var(--display);font-size:46px;font-weight:400;color:var(--white)}
  .pillars{grid-template-columns:1fr}.pillar,.pillar+.pillar{padding:34px 0;border-right:0;border-bottom:1px solid var(--line)}
  .hero-foot{grid-template-columns:1fr}
  .gallery{grid-template-columns:repeat(2,1fr);grid-auto-rows:170px}
  .g1,.g2,.g3,.g4,.g5,.g6{grid-column:span 1;grid-row:span 1}.g1{grid-column:span 2;grid-row:span 2}
  .reframe{grid-template-columns:1fr}
  .m-cta{display:flex;position:fixed;left:12px;right:12px;bottom:12px;z-index:90;justify-content:center;transform:translateY(150%);transition:transform .6s var(--ease)}
  .m-cta.show{transform:none}.m-cta .btn{width:100%;justify-content:center;box-shadow:0 10px 40px rgba(0,0,0,.6)}
}
@media (max-width:640px){
  .wrap{width:calc(100% - 36px)}
  .section{padding:100px 0}
  .hero-top .tag:last-child{display:none}
  .pain-row{grid-template-columns:1fr;gap:8px}.pain-row .x{display:none}
  .results-grid{gap:10px}.r-card{padding:16px}.r-card h4{font-size:22px}.r-card:nth-child(even){transform:translateY(30px)}
  .row2{grid-template-columns:1fr}
  .panel{padding:26px}
  .film{aspect-ratio:4/5}.play{width:96px;height:96px}
  .foot-grid{grid-template-columns:1fr}
  .phone-stage{min-height:600px}.phone{transform:scale(.88) rotate(-6deg)}
  .cookie{left:12px;right:12px;bottom:84px;max-width:none}
}

/* intro / landing */
.intro{position:fixed;inset:0;z-index:300;background:var(--ink);display:flex;flex-direction:column;justify-content:space-between;padding:28px 32px;overflow:hidden;
  clip-path:inset(0 0 0 0);transition:clip-path 1.2s cubic-bezier(.77,0,.18,1)}
.intro.out{clip-path:inset(0 0 100% 0)}
.intro.gone{display:none}
.intro-bg{position:absolute;inset:0;opacity:0;transition:opacity 2s}
.intro.ready .intro-bg{opacity:.28}
.intro-bg img{width:100%;height:100%;object-fit:cover;filter:blur(3px) saturate(1.2);animation:kenburns 20s ease-in-out infinite alternate}
.intro-bg:after{content:"";position:absolute;inset:0;background:radial-gradient(60% 60% at 50% 50%,transparent,var(--ink) 85%)}
.intro-grid{position:absolute;inset:0;background-image:linear-gradient(var(--line) 1px,transparent 1px),linear-gradient(90deg,var(--line) 1px,transparent 1px);background-size:80px 80px;opacity:.35;mask-image:radial-gradient(circle at 50% 50%,#000,transparent 70%)}
.intro-top,.intro-bottom{display:flex;justify-content:space-between;align-items:flex-end;position:relative;z-index:1}
.intro-center{position:relative;z-index:1;display:flex;flex-direction:column;align-items:center;text-align:center}
.intro-mark{width:clamp(110px,16vw,190px);opacity:0;transform:scale(.7);filter:drop-shadow(0 0 30px rgba(63,212,255,.5));animation:markIn 1.4s .2s var(--ease) forwards,flick 4s 1.6s infinite}
@keyframes markIn{to{opacity:1;transform:none}}
@keyframes flick{0%,92%,100%{opacity:1}94%{opacity:.4}96%{opacity:1}97%{opacity:.6}}
.intro-title{font-size:clamp(48px,9vw,140px);margin:26px 0 34px}
.intro-title span{display:inline-block;opacity:0;transform:translateY(40px);animation:rise2 1s var(--ease) forwards}
.intro-title span:nth-child(1){animation-delay:.5s}.intro-title span:nth-child(2){animation-delay:.62s}.intro-title span:nth-child(3){animation-delay:.74s}
@keyframes rise2{to{opacity:1;transform:none}}
.intro-load{width:min(320px,70vw);height:2px;background:var(--line);overflow:hidden;transition:opacity .4s}
.intro-load i{display:block;height:100%;width:0;background:linear-gradient(90deg,var(--blue),var(--cyan));box-shadow:0 0 12px var(--cyan)}
.intro-enter{margin-top:-2px;opacity:0;transform:translateY(16px);pointer-events:none;transition:opacity .6s,transform .6s var(--ease)}
.intro.ready .intro-load{opacity:0;height:0}
.intro.ready .intro-enter{opacity:1;transform:none;pointer-events:auto}
.intro-count{font-size:clamp(50px,8vw,120px);line-height:.8;color:transparent;-webkit-text-stroke:1px var(--line2)}
body.intro-on .hero h1 .line>span,body.intro-on .hero-foot{animation-play-state:paused}
@media (max-width:640px){.intro{padding:20px}.intro-top .tag.dim{display:none}}

/* ===== v3: Michroma headings, smaller ===== */
.display{line-height:1.12;letter-spacing:-.01em}
.h-xl{font-size:clamp(28px,3.6vw,54px);margin-top:20px}
.h-lg{font-size:clamp(26px,3.2vw,46px);margin-top:20px}
.hero h1{font-size:clamp(28px,4.6vw,70px);margin:40px 0 34px;line-height:1.1}
.hero h1 .line{padding-bottom:.08em}
.outline-text{-webkit-text-stroke:1px var(--white)}
.intro-title{font-size:clamp(24px,4.4vw,64px)}
.statement h2{font-size:clamp(34px,7vw,110px);line-height:1.05}
.apply h2{font-size:clamp(30px,5vw,76px)}
.brand b{font-size:16px;letter-spacing:.06em}
.pillar h3,.step h3{font-size:clamp(17px,1.6vw,22px);line-height:1.25;margin:22px 0 12px}
.pain-row p{font-size:clamp(16px,2vw,28px);line-height:1.25}
.get-list b{font-size:16px;margin-bottom:6px}
.scr-title{font-size:20px;line-height:1.2}
.session b{font-size:15px;margin:6px 0 4px}
.film-cap h3{font-size:clamp(20px,2.6vw,38px)}
.foot-big{font-size:clamp(36px,9vw,150px);line-height:1}
.t-hero h1{font-size:clamp(30px,5.4vw,84px)}
.t-story h3{font-size:clamp(22px,2.6vw,38px);line-height:1.15}
.links a:not(.btn){font-size:12px}
@media (max-width:900px){.links a:not(.btn){font-size:22px}}

/* no numbers: icons instead */
.bolt-ico{display:inline-block;width:28px;height:38px;background:linear-gradient(180deg,var(--cyan),var(--blue));clip-path:polygon(60% 0,0 58%,42% 58%,30% 100%,100% 38%,56% 38%);filter:drop-shadow(0 0 8px var(--cyan))}
.pillar .bolt-ico{width:36px;height:48px}
.pain-row{grid-template-columns:50px 1fr}
.pain-row .bolt-ico{width:22px;height:30px}
.step-ico img{width:80px}
.get-list li{grid-template-columns:34px 1fr}
.get-list li:before{content:"";width:14px;height:19px;margin-top:2px;background:var(--cyan);clip-path:polygon(60% 0,0 58%,42% 58%,30% 100%,100% 38%,56% 38%)}
.hero-foot p{font-size:clamp(18px,1.7vw,24px)}
.pillars-line{margin-top:14px;font-family:var(--mono);font-size:13px!important;letter-spacing:.2em;text-transform:uppercase;color:var(--cyan)!important}
.pillars-line i{font-style:normal;color:var(--muted);margin:0 6px}

/* results: real images */
.r-card{aspect-ratio:4/5;padding:0;background:var(--panel);cursor:zoom-in;margin:0}
.r-card img{width:100%;height:100%;object-fit:cover;transition:transform 1s var(--ease)}
.r-card:hover img{transform:scale(1.04)}
.note{margin-top:80px}
.lightbox{position:fixed;inset:0;z-index:250;background:rgba(3,5,9,.94);display:grid;place-items:center;padding:24px;opacity:0;pointer-events:none;transition:opacity .4s}
.lightbox.open{opacity:1;pointer-events:auto}
.lightbox img{max-height:90vh;max-width:100%;border-radius:16px}
.lightbox button{position:absolute;top:18px;right:22px;font-size:38px;color:var(--white);line-height:1}

/* story video */
.film{aspect-ratio:16/9;cursor:default;background:#000}
.film video{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;background:#000}
.film:after{pointer-events:none}
.film.playing:after,.film.playing .play,.film.playing .film-cap{display:none}
.play{border:1px solid rgba(255,255,255,.3);cursor:pointer}
.film-cap{pointer-events:none}

/* coach */
.coach-art{background:var(--ink2)}
.coach-art img{width:100%;height:100%;object-fit:cover;animation:none}
.coach-art:after{content:"";position:absolute;inset:0;background:linear-gradient(0deg,rgba(3,5,9,.8),transparent 40%);pointer-events:none}
.coach-art .tag{z-index:2}
.quote{font-family:var(--display);font-size:clamp(20px,2.2vw,32px);line-height:1.3;margin-top:34px;padding-left:22px;border-left:2px solid var(--cyan)}
.standards{display:flex;flex-wrap:wrap;gap:10px;margin-top:28px}
.standards span{padding:12px 20px;border:1px solid var(--line2);border-radius:99px;font-family:var(--mono);font-size:12px;letter-spacing:.16em;text-transform:uppercase;transition:all .3s}
.standards span:hover{border-color:var(--cyan);color:var(--cyan);background:rgba(63,212,255,.06)}

/* apply */
.apply-center{text-align:center;display:flex;flex-direction:column;align-items:center}
.apply-center h2{margin:22px 0 28px}
.apply-center .copy{margin-bottom:40px}
.btn.big{padding:22px 34px;font-size:16px}

/* transformations page */
.t-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:24px}
.t-grid .r-card{border-radius:24px}
@media (max-width:700px){.t-grid{grid-template-columns:1fr}}
.bio{margin-top:26px;max-width:620px}
.bio p{color:var(--pale);font-size:16px;line-height:1.75;margin-bottom:16px}
.bio p:first-child{color:var(--white);font-size:18px;font-weight:600}
.bio .bio-end{color:var(--cyan);font-weight:600;margin-bottom:0}
.coach{align-items:start}
.coach-art{position:sticky;top:110px}
@media (max-width:1100px){.coach-art{position:relative;top:0}}
/* community photo wall */
.masonry{columns:3;column-gap:14px;margin-top:80px}
.m-item{break-inside:avoid;margin:0 0 14px;border-radius:18px;overflow:hidden;border:1px solid var(--line);cursor:zoom-in;background:var(--panel)}
.m-item img{width:100%;height:auto;display:block;transition:transform 1.2s var(--ease)}
.m-item:hover img{transform:scale(1.04)}
@media (max-width:900px){.masonry{columns:2;column-gap:10px}.m-item{margin-bottom:10px;border-radius:14px}}
/* real app screenshot in phone */
.screen.has-shot{padding:44px 0 0;background:#111}
.screen-shot{width:100%;height:100%;object-fit:cover;object-position:top center;display:block}
